Life
Day
in, day out we are constantly beating our bodies up
through regular daily activities. No matter what type
of work we do, the stresses and strains accumulate to
a point where pain is felt. Most often we learn to ignore
the pain. However, these stresses and strains can build
up to a point where we sustain injury. The result can
be a disabling injury and potential loss of ability
to work. There are many, many occurrences of this type
of injury.
More and more people are realizing the benefits of massage
therapy as a tool to prevent unnecessary, repetitive
injuries.
By listening to what your body is saying, and maintaining
a monthly or bi-monthly check-up with a massage therapist,
you can increase your chances of eliminating the long-term
side effects to reoccurring pain. We make a habit of
maintaining our cars, yards, and homes. Why not make
a habit of maintaining our bodies. Take care of yourselves.
Life is too short.
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