Myofascial
Release –
A holding technique that stretches and loosens the
different layers of tissues restoring tissue equilibrium
and proper function.
Muscle
Energy Techniques –
Alignment of vertebral bodies to decrease hypertonic
and overstretched muscles allowing the body to return
to a functional state.
Joint
Mobility –
At the chronic stage of an injury where scar tissue
and adhesions have affected joint function, this
technique can be used to increase range of motion.
Trigger
Point Release –
This technique involves applying a gradual increasing
pressure directly to a small band of muscle. These
trigger
points can cause pain locally or refer to another
part of the body.
Trigger points occur when waste products build up
due to injury, stress,
or repetitive activity.